[one_third last=”no”] Veggies

  • Cabbage
  • Leeks
  • Broccoli
  • Cauliflower  [/one_third]

[one_third last=”no”] Fruits

  • Oranges
  • Grapefruit
  • Tangerines
  • Lemons
  • Papaya [/one_third]

[three_fourth last=”no”] Recipe

  • Savory Beef Stew  [/three_fourth]

Cynthia Mendoza

Hello. Welcome to BrownMamas.com a blog for Black moms looking to thrive while raising kids in this hectic world and the headquarters for Pittsburgh Brown Mamas, a Pittsburgh support group for Black moms. Here I write about raising my three boys, living in and loving Pittsburgh, dating my husband, gardening and all kinds of other stuff. Thanks for visiting. Stay long & come often!

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