Breakfast has to be easy at my house.  My husband leaves the house each day by 6:30 a.m., my oldest son leaves at 7:15 a.m. and homeschooling begins at 7:30 a.m. sharp.  So breakfast must be nutritious and efficient.  In my new year resolution to upgrade my housewife game, I’m trying to begin thinking ahead about breakfast.  In the spirit of that, here are 3 Easy Breakfast Meals for Moms & Dads on the Go!

 

[big_title2]Blueberry Muffins & Frozen Fruit[/big_title2]

BlueBerryMuffins_BrownMamas

My boys love blueberry muffins for breakfast.  I usually buy the Baker’s Corner Blueberry Muffin mix from Aldi’s and make enough for two days.  Pair that with some defrosted frozen fruit (put it in the fridge before you go to bed) and you’ve got breakfast.  If you’d like to make them from scratch try this recipe from OnceUponAChef.com.

[big_title2]Frittatas & Yogurt[/big_title2]

Fritata_BrownMamas

Two big, little boys, a 13-year-old 6-foot son and a grown ass husband is a lot of breakfast to make.  Eggs are inexpensive so we eat them just about every other day.  I love egg frittatas because they are easy and, unlike scrambled or sunny-side up eggs, can be eaten on the go.  Pair that a container of yogurt and you’ve got breakfast on-the-go for everybody.  AGirlInTheSouth.com has a super easy recipe for making frittata muffins easy and quick.

 

[big_title2]Oatmeal & Canadian Bacon[/big_title2]

Oatmeal_BrownMamas

My boys love oatmeal.  When my middle son was a toddler all he would eat is oatmeal for a while.  I’m blessed in that way.  Oatmeal and Canadian bacon are the perfect combination of fiber & protein.  Canadian bacon gives you your piglet fix without all the fat that comes from traditional bacon.  You can add anything to your oatmeal from berries to bananas and coconut oil.

Hope this helped you mamas create your morning meal plan!  Please feel free to share any recipes or breakfast ideas you have in the comments.

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Muffy MendozaAuthor posts

Muffy Mendoza is an author, speaker and founder of Pittsburgh Brown Mamas, a support group for nearly 4,000 African-American moms in the Pittsburgh region. To further fill the void Muffy has created a line of educational products focused on helping Black moms be the best moms, too. Her first book, The Brown Mama Mindset: A Blueprint for Black Moms on Life, Love & Home, was featured at the 2018 Essence Festival and is currently sold in various cities across the U.S. Muffy champions the beauty of Black motherhood everywhere she goes, even on the TEDx stage. Find out more about Muffy on muffymendoza.com.

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