Healing the Emotional Wounds of Black Women, Episode 11Muffy MendozaJanuary 12, 2021What does healing mean for Black women? How do we heal? What do our emotional wounds look like? These are ... Read More
Brown Mama Blueprint Podcast – Energy Work & ReikiMuffy MendozaDecember 21, 2020In this episode of the Brown Mama Blueprint Podcast, we chat about what it means to be an Energy Worker ... Read More
5 Mindfulness Books for Black WomenMuffy MendozaNovember 10, 2020Mindfulness books for black women are pretty easy to find in a Google search, but books for mindful moms that ... Read More
Brown Mama Blueprint Podcast – Self-Governance & EducationMuffy MendozaNovember 9, 2020In this episode of The Brown Mama Blueprint Podcast we chat about what the election of our nation’s first Black ... Read More