I didn’t know I needed breastfeeding support. My mom breastfed me so I assumed it would be easy.  I thought getting my baby to latch on, producing a plethora of breast milk and soothing my baby just like the women do in those pastel colored hospital brochures they give you at the hospital would be.  You know the ones that say things like “best for your baby” and the “ultimate bonding experience.”  I thought breastfeeding would be easy.

But, it wasn’t.  I needed breastfeeding support.  The problem was that when I had my babies, breastfeeding wasn’t cool.  Breastfeeding in public was pretty much shunned.  There were no Facebook groups encouraging me and giving me tons of advice.

I breastfed all three of my babies for a collective time period of 1 year.  I was not as successful as I wanted to be, but I really do believe the breast is best.  We now know that if a mom can get that breastfeeding support within the first few days of birthing her baby she and her child will go on to reap the benefits of breastfeeding like a more nurturing bond between Mama and baby, less sickness during infancy and later in life and a much calmer and less cranky baby.

I hope that every Mama doesn’t share my experience.  I hope that every Mama gets all the breastfeeding support she needs to breastfeed for a long, happy and confident breastfeeding journey.  With that in mind, here is a list of as many places as I can find where Mamas can get breastfeeding support, advice and encouragement. Check out the list below.

I’ve also partnered with Simple Wishes to offer one lucky Mama a FREE hands-free breast-pump bra.  Simple Wishes’ tie back hands-free breast pump bra is ideal for the changing body of every new mom.  It’s 100% cotton and can be adjusted up to 10″ around the rib cage by resetting the secure Velcro back panel.  Check out this quick video before moving down to the list. Enter the giveaway at the end of this post.

Enter the Breast Pump Bra Giveaway

This giveaway is open to all U.S. residents.  Our giveaway is sponsored by Simple Wishes.  Good luck Mama!

Breastfeeding Support in Pittsburgh

Sankofa Lactation Services

Pittsburgh Black Breastfeeding Circle

Breastfeeding Center of Pittsburgh

The Midwife Center for Birth & Women’s Wellness

Lactation Center at Magee Women’s Hospital

Pittsburgh Doula Network

La Leche League International

Nursing Mom Cafe

Allegheny County WIC

PA Breastfeeding Referral Guide

Allegheny Country Family Support Centers 

Healthy Start Pittsburgh

Allegheny Country Breastfeeding Coalition

The Milk Truck

Three Rivers Mother’s Milk Bank

Breastfeeding Hotline for Allegheny County – 412-687-ACHD (2243)

Most insurances now provide FREE breast pumps.  Be sure to inquire with your insurer.





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Muffy MendozaAuthor posts

Muffy Mendoza is an author, speaker and founder of Pittsburgh Brown Mamas, a support group for nearly 4,000 African-American moms in the Pittsburgh region. To further fill the void Muffy has created a line of educational products focused on helping Black moms be the best moms, too. Her first book, The Brown Mama Mindset: A Blueprint for Black Moms on Life, Love & Home, was featured at the 2018 Essence Festival and is currently sold in various cities across the U.S. Muffy champions the beauty of Black motherhood everywhere she goes, even on the TEDx stage. Find out more about Muffy on muffymendoza.com.

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