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Jumpstart your new year with a NEW YOU and 7 days of accountability in meditation, journaling and inspiration.

How We’ll Work Together


We’ll kick off each morning with my signature “TRIPLE F’S” Power Journaling Method.


Next, we’ll settle in with some light movement and an easy, guided meditation.


Finally, we’ll end with an inspirational message that will have you ready to conquer the day. All before 7am.

I’m a six-figure business owner who’s been burnt out many times and who’s learned how to meditate as a means of survival in these mompreneur streets.

I am an award-winning author, speaker, CEO and tribe-builder.

Whenever I need to jumpstart my energy and renew my mind, meditation, and God, got me.

I’d love to help you reset too.