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10 Podcasts for Moms Trying to Heal

Whether you’re a new mom or a veteran mama, single or married, stay at home or corporate mama, one child or multiple – there’s bound to be some uplifting, encouraging or healing spaces available to you. And in today’s world they are more attainable, and can be accessed from the comfort of your couch, car...


Healing the Emotional Wounds of Black Women, Episode 11

What does healing mean for Black women?  How do we heal?  What do our emotional wounds look like?  These are all questions we tackle in this episode of the Brown Mama Blueprint Podcast.  I interview Nijama Small, author of the Black Girl’s Guide to Healing Emotional Wounds.  Her book tells her story of becoming a...


Brown Mama Blueprint Podcast – Energy Work & Reiki

In this episode of the Brown Mama Blueprint Podcast, we chat about what it means to be an Energy Worker in this new era of Black Girl Magik. Lisbeth White, a Reiki practitioner and energy worker, joins us for a convo on the topic. We chat about what energy work is? How you can use...


Brown Mama Blueprint Podcast – Self-Governance & Education

In this episode of The Brown Mama Blueprint Podcast we chat about what the election of our nation’s first Black woman Vice President, Mrs. Kamala Harris, has the potential to mean for sistahs and how we can support our Second in Command as she takes her seat in the White House.  We also chat with...


Episode 6: Not Voting, Being a Boy Mom & the Policy Agenda

Black women and politics in 2020 is a loaded topic, so I won't try to give you a political or history lesson. I'll just tell you about my own story.

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