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Brown Mamas
  • Home
  • About Us
    • Our Team
    • Our Partners
    • Openings
  • Connect
    • Brown Mama MeetUps
    • Pittsburgh Facebook Community
    • Newsletter
    • Brown Mamas National Facebook Community
    • GrowMamaGrow Facebook Community
  • Services
    • Advertise
  • Programs & Events
    • Meetups
    • Support Groups
    • Reconstruction Pittsburgh
  • Resources
    • Resources for Moms in Pittsburgh
    • Black Doctors - Pittsburgh
    • Black Therapist - Pittsburgh
    • Brown Mamas & the Greater Pittsburgh Food Bank
    • Guides
    • Homeschool Resources
    • New to Pittsburgh?
    • Podcast
  • Contact
    • Get Involved
  • Donate
meditation
finding calm

Finding Calm with Jamie of Black Mom Calm

Natasha CollinsApril 21, 2021
So, we are doing a thing with Black Mom Calm, Jamie Fleming. This month we have decided to start sharing ... Read More
mindfulness meditation

Mindfulness Meditation and their Differences

Natasha CollinsFebruary 21, 2021
An overview of mindfulness and meditation and how to incorporate either or both in your life. ... Read More

4 Ways to Meditate Without Sitting Still

Muffy MendozaMarch 3, 2015

Mindful Meditation Should be Required for Black Kids

Muffy MendozaJune 17, 2014
The more I read about the benefits of meditation, the more I think that it should be a must for ... Read More

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