Finding Calm with Jamie of Black Mom Calm

Finding Calm with Jamie of Black Mom Calm

April 21st, 2021

Health | Lifestyle | Mama Motivation | Mindfulness

So, we are doing a thing with Black Mom Calm, Jamie Fleming. This month we have decided to start sharing stories with mommies around the web. We want to connect you with, not only the resources and information to live your best Brown Mama life, but also with the people. So, let’s get to know…
Mindfulness Meditation and their Differences

February 21st, 2021

Mindfulness

An overview of mindfulness and meditation and how to incorporate either or both in your life.
4 Ways to Meditate Without Sitting Still

March 3rd, 2015

Lifestyle | Mamas

[vc_row][vc_column width=”1/1″][vc_column_text] Do you really need to sit in a yogi position to meditate? I don’t know about you mamas, but I’m so over that. And, besides who has time to do that. Here are some ways to mix meditation into daily life without paying for a life coach. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image border_color=”grey” img_link_target=”_self” title=”Wash Dishes”…
Mindful Meditation Should be Required for Black Kids

June 17th, 2014

Mindfulness

The more I read about the benefits of meditation, the more I think that it should be a must for black children. Our children have to deal with the stressors of living in a racist society in addition to the typical challenges of childhood, both of which have physical and psychological effects. The physical effects…

Finding Calm with Jamie of Black Mom Calm

Finding Calm with Jamie of Black Mom Calm

Mindfulness Meditation and their Differences

4 Ways to Meditate Without Sitting Still

Mindful Meditation Should be Required for Black Kids

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