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mindset shifts

3 Mindset Shifts to be the Best Black Mom to Your Kids

  1. mindset shifts

    3 Mindset Shifts to be the Best Black Mom to Your Kids

    Hey mama! Quick check-in. How’s your mindset these days? Especially with all that is going on in the world around us. It’s often hard to keep a positive outlook all the time. Heck, even half the time. I don’t believe anyone chooses to dwell in the negative. If you’re looking for some mindset shifts, I’m…
  2. first time college essentials

    First Time College Essentials

    Do you have a high school senior who is college bound? Are you wondering what you should send with them? What to expect? And how to prepare? You are not alone sis! We have compiled some tips (from fellow brown mamas) on getting your graduate prepped and sent off to a good start. Check out…
  3. life coach

    The Black Life Coach List

    Sometimes we feel stuck. Like we need direction. A boost, a push, a nudge… Whether it’s in your personal life or career, a life coach may be the answer you’re looking for. And maybe you’ve already figured out that part but finding one is the next step. Well, here you go! Below you will find…
  4. finding calm

    Finding Calm with Jamie of Black Mom Calm

    So, we are doing a thing with Black Mom Calm, Jamie Fleming. This month we have decided to start sharing stories with mommies around the web. We want to connect you with, not only the resources and information to live your best Brown Mama life, but also with the people. So, let’s get to know…
  5. black yoga instructors youtube

    10 Black Yoga Instructors on YouTube

    Black Yoga instructors on YouTube are the core of my workout plan. I started doing yoga at the beginning of the pandemic and have had it as a part of my morning check-in for 90 days now. AND, it feels so good sis. I’m hoping that more Brown Mamas begin to check for some of…
  6. 10 Quotes Black Moms Live By

    The Internet is full of Black mom quotes that tell us all of the negative things Black mothers say to their children. Trust, me I’ve Googled ‘black mom quotes’ and seen them all.  But, when I was growing up my mother had a million and one sayings, parables and quotes that she would say during the…
  7. 5 Books for Black Women That Wanna Be Woke

    Every Brown Mama needs a list of books for Black women.  It’s even better when you have a list of African-centered books for Black women.  By far, one of the most transforming actions I’ve taken in life is to seek out literature written by our African-centered female authors who have gone to great lengths to…
  8. Too Many Apps on Your Phone? It’s Time for a Mobile Phone Cleanse!

    This post was sponsored by XFinity, but all opinions are my own and if I didn’t like it I would tell you. This is how I knew it was time for a phone cleanse. She was right there! My book signing at the Essence Festival was right before Vivica A. Fox’s book signing.  I was…
  9. OMG! My Book was Featured in the Essence Festival Bookstore

      Let me just tell you that I did not expect to have my book featured in the 2018 Essence Festival Bookstore. About three months prior to receiving the news I filled out the application on Essence.com.  Anytime that I do take an action in my business that I know has the potential to catapult…
  10. Why Some Black Women Have a Hard Time Making Friends: Insecurity?

    [embedyt] https://www.youtube.com/watch?v=xD9_K_J0zfc[/embedyt] Guess what ya’ll?  I got friends!  For such a long time in my life I’ve struggled with making friends.  Believe it or not, I’m somewhat of an introvert.  My favorite pastimes are reading books, watching documentaries and reading more books.  I can seriously spend a whole weekend inside of my own shell and…

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