10 Black Yoga Instructors on YouTube

10 Black Yoga Instructors on YouTube

July 6th, 2020

Black Businesses in Pittsburgh | Health | Lifestyle | Mama Motivation

Black Yoga instructors on YouTube are the core of my workout plan. I started doing yoga at the beginning of the pandemic and have had it as a part of my morning check-in for 90 days now. AND, it feels so good sis. I’m hoping that more Brown Mamas begin to check for some of…
The Road to Growth & Gratitude #SheQuarantines

May 10th, 2020

SheQuarantines

Over the next few days, we will be sharing stories from the Brown Mamas’ community about how moms black moms are coping during COVID-19. Follow us with the #SheQuarantines or #BrownMamas. By Nikkia Ingram To think a “virus” could shut down the world has been unfathomable and feels like a movie in one aspect but…
A Beautiful Mess, Stories to Fuel Your Coronacation

May 3rd, 2020

SheQuarantines

Over the next few days, we will be sharing stories from the Brown Mamas’ community about how moms black moms are coping during COVID-19. Follow us with the #SheQuarantines or #BrownMamas. by Leah Walker Every day I awake with an anxious and uneasy feeling about what I NEED to accomplish. The laundry NEEDS to be…
A Beautiful Mess, Stories to Fuel Your Coronacation

May 3rd, 2020

SheQuarantines

Over the next few days, we will be sharing stories from the Brown Mamas’ community about how moms black moms are coping during COVID-19. Follow us with the #SheQuarantines or #BrownMamas. by Leah Walker Every day I awake with an anxious and uneasy feeling about what I NEED to accomplish. The laundry NEEDS to be…
Brown Mamas 100 Masks Giveaway for Pittsburgh Moms

April 27th, 2020

COVID19 | Pittsburgh

In response to the COVID-19 requirement that all person’s entering public spaces wear a mask, Brown Mamas will be giving away 100 mask and bottles of hand sanitizer to local moms. Moms can sign-up utilizing the embedded form below. The only requirement is that you are able to get to one of the pick-up locations….
Peace During the Pandemic, Stories to Fuel Your Coronacation

April 26th, 2020

SheQuarantines

Over the next few days, we will be sharing stories from the Brown Mamas’ community about how moms black moms are coping during COVID-19. Follow us with the #SheQuarantines or #BrownMamas. by Shannon Musgrove As a mama of a toddler, being grounded during the pandemic is oddly easier for me than when things were “normal.”…
Therapy for Brown Mamas, Stories to Fuel Your Coronacation

April 23rd, 2020

SheQuarantines

Over the next 5 days we will share stories from the Brown Mamas’ community purposed with fueling your coronacation. Use the #SheQuarantines and #BrownMamas to follow us on social media. Affirmation: I am allowed to ask for help. Story 3: Therapy for Brown Mamas My introduction to therapy was not like the yellow couch sessions…
Awakening to My Center, A Story to Fuel Your Coronacation

April 22nd, 2020

SheQuarantines

Over the next 5 days, Brown Mamas will be sharing stories from Black mothers on how they are surviving the COVID-19 quarantine. Follow us on social media with the #SheQuarantines and #BrownMamas. Thanks for reading. Story Two: Awakening to My Center by Amy Affirmation: I love myself from the inside out. If I let this…
Too Close for Quarantine, A Story to Fuel Your Coronacation

April 21st, 2020

Raising Boys | SheQuarantines

Over the next 5 days, we will be publishing stories that chronicle how Black mothers in Pittsburgh are experiencing and dealing with the COVID-19 outbreak and subsequent quarantine. Follow us using #BrownMamas and #SHEQuarantines on social media. Story One: Too Close for Quarantine I went to bed mad as hell last Thursday. I was pissed…
Mom Win: 5 MLK Videos for Kids

January 19th, 2020

Raising Boys

These MLK videos for kids are not an entire lesson plan on African history from start to finish (keep scrolling you’ll find something like that), but they are a great way to introduce our national hero, Martin Luther King, Jr. to your kids. Looking for something to make you feel like you did something of…