Brown Mamas

Making moms better moms, makes dads better dads, children become better adults and, ultimately, communities become better communities.


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Brown Mamas, Not Just a Blog

We are an online and in-person community for moms in the Pittsburgh region.  Brown Mamas is also responsible for The Brown Mama Monologues an annual celebration of motherhood in Pittsburgh and the DMV.

Black Yoga Instructors in Pittsburgh

July 8, 2020
Finding a Black yoga instructor in Pittsburgh can be like looking for a needle in a haystack. Thankfully, I got ... Read More
black yoga instructors youtube

10 Black Yoga Instructors on YouTube

July 6, 2020
Black Yoga instructors on YouTube are the core of my workout plan. I started doing yoga at the beginning of ... Read More

Episode 5: Black Children, Mindfulness and the Pandemic

July 2, 2020
Teaching Black children mindfulness can be the difference between whether they thrive in this current oppressive regime, or die; not ... Read More

Episode 4: Black Girls With Gardens with Jasmine

July 1, 2020
Black girls have been gardening since the beginning of time. Gardening became my favorite past time about 8 years ago. ... Read More
Black Therapist in Pittsburgh

Brown Mamas’ List of Black Therapist in Pittsburgh

June 24, 2020
Black therapist in Pittsburgh can be difficult to find. However, we know that Black people are disproportionately affected by a ... Read More

Hey Sis! I’m Muffy Mendoza, the author, speaker and mama motivator responsible for cultivating this community of over 5k moms-of-color.  Stay long & come often! ♥  Read More…