[vc_row][vc_column width=”1/1″][subtitle type=”3″]Mamavation: Act Like a Lady, Think Like an Ant[/subtitle][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_video link=”https://youtu.be/pvMLptoItvs”][/vc_column][/vc_row]
Act Like a Lady, Think Like an Ant
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#GoodMama Dionne Enjoys Motherhood One Moment at a Time
[vc_row][vc_column width=”2/3″][maxtitle type=”5″]Why are you a #GoodMama?[/maxtitle][vc_column_text]I am a #GoodMama because I am doing my best to raise respectable, God fearing, productive members of society. Realizing that I’m not perfert and will make mistakes, all the while loving, learning, and growing together as a family.[/vc_column_text][/vc_column][vc_column width=”1/3″][quote name=”Brown Mama Dionne” name_sub=”a fantastic mama” text=” Many times… -
5 Veggies that are Better When Cooked
[vc_row][vc_column width=”1/1″][vc_column_text] I thought that every vegetable was best eaten raw, but it turns out some veggies are enhanced by a little heat. Here are 5 nutrient-rich plant foods that are best when cooked. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image style=”vc_box_outline” border_color=”grey” img_link_target=”_self” title=”Spinach” image=”3448″ img_size=”300×300″ img_link_large=””][vc_column_text]Spinach is loaded with nutrients, but also has a pesky little ingredient called… -
3 Ways to Get Your Kid to Eat Avacado
[vc_row][vc_column width=”1/3″][vc_single_image border_color=”grey” img_link_target=”_self” title=”Mango Tango” image=”3587″ img_size=”300×300″ img_link_large=””][vc_column_text]Combine 1 avacado, 1 cup mango and pineapple chunks. Viola! You’ve got a mango salad. This goes great with grilled chicken or put into a small container for your kiddo’s lunch.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image border_color=”grey” img_link_target=”_self” title=”Chocado Pudding” image=”3588″ img_size=”300×300″ img_link_large=””][vc_column_text]Put together 1 avocado, 1 tsp cocoa poweder, 1/2… -
Easiest Flowers for Garden Beginners
[vc_row][vc_column width=”1/1″][big_title] Relax. This is just the beginning. [/big_title][vc_column_text] First off, gardening is not as hard as you think. (After all the Earth does most of the work.) But, it’s March 1st and what is likely a small project can seem enormous when you remember that in just about 6 weeks dots of color will… -
Brown Mamas Host Vision Board Party!
What does a successful Black family look like? Are you planning for your legacy right now? Do you even know what life will look like once your children are grown up? Well if you answered no to any of those questions, you need to attend the PBM Build Your Legacy Vision Board Party on Saturday,… -
Book Review: A World of Our Own
[vc_row][vc_column width=”1/1″][vc_column_text]This is the book I’ve been waiting to share with my little boys their whole lives, and mine. Why, you ask? This book truly transports brown children into a world that looks like them and examines life from their perspective. A World of Our Own: The Beginning by Omar & Kimberly Finley takes children on… -
#GoodMama Shana Creates Culture at Home
[vc_row][vc_column width=”2/3″][maxtitle type=”5″]Why are you a #GoodMama?[/maxtitle][vc_column_text]My children are loved, are enjoying their childhood, and are being raised in a home that takes their rearing seriously. I work HARD to make sure these realities hold up. I do not make any decisions without contemplating the impact on my children, nor do I take this gift… -
4 Ways to Meditate Without Sitting Still
[vc_row][vc_column width=”1/1″][vc_column_text] Do you really need to sit in a yogi position to meditate? I don’t know about you mamas, but I’m so over that. And, besides who has time to do that. Here are some ways to mix meditation into daily life without paying for a life coach. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image border_color=”grey” img_link_target=”_self” title=”Wash Dishes”… -
5 Occupations that Make Him Marriage Material
When most of us mamas think of our ideal husband, we think of a man wearing a three-piece suite who works in a skyscraper and drives a Benz. Well those are beautiful daydreams, but let’s be honest there aren’t that many of those men who happen to be the same shade as us brown mamas….